introduction

Scott Harwood has a personal training studio in Capitol Hill area of downtown Denver where he conducts individual fitness training, group fitness training, sports' specific training, and boot camps.  With over 10 years of experience in fitness and nutrition consultation, four years running his physical training program in the Marine Corps, and a year in Iraq with the Army, Scott understands the dedication and proper regiment to get in shape and stay in shape.  If you want to get in shape, lift weights, run better, feel better, play better golf, have more stamina and energy, run a half or full marathon, run a triathlon, look better in a bikini, be proud of your body, have more confidence, and live longer, then come see one of Denver's best personal trainers, Scott Harwood. Scott has experience with soccer, baseball, football, wrestling, MMA, golf, and tennis.   

"Come see me to get in the best shape of your life" Scott Harwood Certified Personal Trainer

MISSION STATEMENT

To help people obtain optimum health and achieve their fitness goals in the fastest and safest way possible.  I doesn't drag out your training, I kick your butt into shape as fast as possible.  Whatever fitness program you are looking for, fat loss, adding lean muscle mass, rehabilitaion and injury focus, healthy lifestyle changes, stamina and endurance training, male or female bodies, guy or girl bodies, I will get you to your goals.

Rates

Individual	$65 an hour $600 for 10 sessions $1100 for 20 sessions
Group	$30 an hour $250 for 10 sessions
Boot Camp	$15 a class $125 for 10 classes $250 for 25 classes

 

Suggested Links

DenverBootCamps.com
PersonalTrainerinDenver.com
StayinShapeforLife.com
JasonStoneFitness.com

There are NO Gym Fees    There are NO Membership requirements. You pay for what you do here.    We don't lock you into contracts.

Testimonials

1. Honestly if you want results go to Scott. I noticed within the first month. You feel great when you leave, like you got a real workout. The prices couldn't be better!! Your not going to find a better trainer cheaper. For fast results look no further!

2. I have been training with Scott since August 2007. His workouts ensure personal progress by way of circuit training. I enjoy the mix of the weight lifting and cardio - it is always a challenge. Thanks Scott.

3. You will enjoy working with Scott, bring enthusiam, great knowledge, and pushes you in the right direction to achieve your goals. Either Solo or in Group classes-you can get the guidance you need and want for fitness and strength training.

4. I can attest to the fact that Scott should be the first and only place you look to if you want absolute top-tier personal training in the most intimate private studio in Denver, with all virtually brand new equipment. I began training wanting, like most guys, to have a beach body for the upcoming summertime. Fortunately, I can say thanks to Scott, I am well on my way. I've lost 20 pounds, all while gaining muscle tone. His motivation levels are perfect and the best thing about him, in my view, is his adaptability. No matter what physical shape you are currently in, and no matter what your ultimate end goals, he will provide a non-judgmental, professional environment and approach to get you where you want to go. In short, Scott is the Real Deal Holyfield and an all around rockstar! Look no further, trust me, I've seen results first hand in a very short time period.

5. I have been attending Scotts bootcamp classes and i can honestly say that I look forward to them all the time. Not only do i get a great workout from them but he makes them fun too. Scott has a variety of different techniques and exercises that work out all your muscles, he keeps your heart rate up, and he makes sure that you are doing them right so that you can get the best results out of your workout. Love the way he pushes you and doesnt let you give up when you are ready to give up on yourself! Trainer Scott is very motivated, always has a good attitude and i would definately recommend him to anyone. Thanks Scott You are GREAT!!!!!

6. I have been training with Scott since May of 2007. His workouts are excellent and for all levels. He has the innate ability to make sure everyone in the group gets a good workout regardless of fitness level and that is easier said than done. I would recommend Scott to anyone.

7. Scott brings experience, fun and sweat to workout's. Just let him know what you are after and he'll deliver the program so you can get results. Plus, his prices are very competitive.

8. After registering for Scott's bootcamp I found that not only does Scott offer guidence but most importantly the kind of determination you want in your life! He has a true passion for wanting to help others. Now involved in his personal trainings which are a intense...as well. I am a SWF looking to improve my health.. 40ish, overweight and self esteem was depleating. That's why I work with a personal trainer...and go to the gym as well. Scott wants you help you feel, look and be your best! What Scott offers during his trainings includes one on one directive techniques accompanied by his personal leadership you appreciate and look forward to following. Encouraging you to a limit you typically wouldn't go to.... but after its all said and done YOU DIDI IT!!! You were able to get through one of "Scott's Trainings"

9. I was a bit nervous and worried about working with a personal trainer. "Is he going to judge me for not being in better shape?" and "Am I going to be able to handle the workouts that he is going to have me do?" were a couple of my biggest concerns when I decided to work with Trainer Scott. I can tell you that both of those thoughts and any worry I had about working with Trainer Scott went away immediately. He really works WITH you and takes the time to make sure you are doing all the exercises correctly. Trainer Scott also gets results! I saw more results in 4 weeks working with Trainer Scott then I did doing a whole 12 week program by myself. The man knows what he's doing and he makes you feel good about doing it! IF YOU WANT RESULTS, TRAINER SCOTT IS THE TRAINER FOR YOU!

10. I HAVE BEEN TRAINING WITH SCOT SINCE SEPT. OF 2007. HE IS THE FIRST TRAINER WHO HAS GIVEN ME THE BEST RESULTS EVER!!! WITH HIS TRAINING AND THE DIET HE GAVE ME I HAVE LOST 60 LBS!!!! I HAD TO GO SHOPPING FOR LITERALLY A WHOLE NEW WARDROBE!! SCOTT IS THE BEST TRAINER AND IS TONS OF FUN!!! CHECK HIM OUT!!!

11. If you want to get in shape but are like me and hate going to the average gym, you should definitely checkout group training with Scott. Its motivating because Scott provides guidance and instruction plus he makes the workouts fun. The most important piece is that he pushes you so that you dont give up on yourself at times when you may have given up if you were working out alone. Great atmosphere and fast results.

12. I have been working with Scott for about 7 months in those months he helped me prepared for my first triathlon and lose almost 70 pounds. When I first saw Scott on his website I thought, he looks scary I hope I get ahold of his training partner Jason because he looks much nicer but as it happened I reached Scott and I have never been happier. He pushes me in every session but never lets me get discouraged or unmotivated. He has also become a great friend which is very important in a personal training situation because I trust him fully and feel very confident that he would never do me wrong. He keeps me in line with my nutrition and makes sure I am taking care of myself now that I am in the process of training for an olympic length triathlon and a half marathon. I could have never been in shape to do those things if it hadn't been for Scott's help and support. Scott thanks for everything you have done.

13. Scotts workout is awsome! The atmosphere is fun, everyone has a lot of positive energy, we get a lot of laughs as we work our butts off (literally). It is great and very personalized. Join us!

14. I have used several trainers over the years and I can honestly say that Scott was the easiest to work with. Some trainers have the gun-ho attitude and some act like they don't care. Scott provided a unique experience. I always had a good time working out with him and there were great results because of that.

15. Honestly if you want results go to Scott. I noticed within the first month. You feel great when you leave, like you got a real workout. The prices couldn't be better!! Your not going to find a better trainer cheaper. For fast results look no further!

16. I have been using the personal trainers at Stay In Shape For Life for about two years now highly recommend them.  They really made a difference in the way I workout.  They have taught me new techniques that I'm able to use when working out on my own.  My weekly workouts with them also help keep me on my training schedule in that my sessions with them are appointments that I keep.

17. I have trained regularly with Scott Harwood for three months. I'm grateful for the fact that Scott will schedule in advance, is invariably punctual, and always pleasant and companionable. he tailors the approach and regimen to the client's age, body type, and personal goals. his detailed recall of each training session prepares him to ensure every session varied and progressive, in that results are compounded because of the inability of any muscle, or group of muscles, to become pattern-conditioned. I highly recommend Scott to anyone of any age for physical fitness training.

18. After being unhappy with my physical appearance for about 2 years; I wondered what I needed to do to get back into shape. I was tired all the time and spent what time I was not at work - on the couch! I would eat all the time, mostly out of boredom. I finally made that decision to find a personal trainer who would listen to the goals I wanted to achieve and help me reach those goals. After meeting with Scott I thought he was just the one to help me! He immediately made me feel comfortable in the gym when I started training with him in September. After the first month of hard work; I could tell it was paying off!!! I was amazed to find how much my energy had increased and how my body started to tone up!! My performance at worked improved as well; I was a lot more focused. He taught me about nutrition and what was good and bad for me. I can now fit into clothes I haven't been able to wear in years and my self esteem has increased.

19. I'm a 44 year old Masters Swimmer and was never properly instructed on how to navigate the weight room. Gym memberships etc. I was looking to enhance my performance in the water by doing something different on land. I found that with Scott Harwood, 2 intense workouts per week coupled with my swim routine 4 times a week and Scott has help me gain strength, endurance, and size....2 inches on nonexistent biceps, 1 inch on my chest, and almost 2 inches from my waistline. But the most important thing it's given me is CONFIDENCE.

20.  I worked out with Scott Harwood 3x/wk for 1 month before returning back to work following maternity leave. My goal was to regain muscle tone and fit into my pre-pregnancy professional wardrobe. Scott's workout constantly challenged me. The entire hour was used and I felt I was getting my money's worth 100%. I increased my strength and jump started my metabolism very quickly.