before and after photos

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"I HAVE BEEN TRAINING WITH SCOT SINCE SEPT. OF 2007. HE IS THE FIRST TRAINER WHO HAS GIVEN ME THE BEST RESULTS EVER!!! WITH HIS TRAINING AND THE DIET HE GAVE ME I HAVE LOST 60 LBS!!!! I HAD TO GO SHOPPING FOR LITERALLY A WHOLE NEW WARDROBE!! SCOTT IS THE BEST TRAINER AND IS TONS OF FUN!!! CHECK HIM OUT!!!" -Randall

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"I started out out of shape, feeling it, looking it and had to contend with asthma. I have to tell you my body has changed for the better, maybe even in a vain way, work stress is gone, I eat healthy, endurance is up dramatically. Stick to the routine and you'll find you can do stuff you never thought you could do." -- K --


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I have been working with Scott for about 7 months in those months he helped me prepared for my first triathlon and lose almost 70 pounds.


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Scott does not subscribe to the stereotypical trainer attitude and he makes sure that every session pushes you to a new level. His dynamic personality keeps the training fresh, as does the way he constantly mixes up training with new and interesting approaches. When you work with Scott, be ready to get results and be ready to enjoy the ride.  Travis